Bodybalance needs you!!!

[bellybabe]

Please, please, please can some people come to the Bodybalance class at Porty pool on tuesdays at 10.45?

It was quite a popular class when they ran it from January to April, but they then decided to arbitrarily cancel it. I fought that decision and won, getting it reinstated, but now nobody is coming except me!

If anyone is free, and wants to get fitter/more toned, do come along. It's a mixture of Pilates, yoga and tai chi moves, and is very strengthening.

Please come along, or persuade anyone else you know who might like it to come along - the creche is available for it too if you call up and book them...

Bellybabe

[Maria]

[bellybabe]

It's not too sweaty but it is pretty exerting...

And I like pink things - the pink triangle (actually black triangles are more my thing), the pink pound (of which I have none), pink parents (of which I am no longer a member)...so guess it's not that true then...

Well, i'm wearing pink, anyway.

[Sandra]

sounds great but I'm at work

[Guest]

[Dadaist]

[Beach Babe]

[Beach Babe]

[Hell's Cat]

[Maria]

[bellybabe]

Well, I'll accept all your feeble excuses this once , but tell all your friends! (Especially the ones you don't like, then make sure and meet them the next day to watch them suffer .)

No seriously, though, it's really really good for you, it's not high impact, it's toning, and the pain subsides by the third class... It strengthens dodgy bits like the lower back, stretches you out so you're taller, and it's relaxing too.

I was all set for it this morning after an hour of Step (no, sorry - it was in fact frachised Bodystep) but nobody came . I had to limp back down the stairs and trudge away home. The nice lady on reception promised to come next week though...

Please bully, cajole, whatever it takes, but get people to come to my class. Go on, do it for me ...or I might have to sort you out.

Bellybabe

[Maria]

[bellybabe]

[Dadaist]