Page 1 of 1

PORTOBELLO FITNESS FIESTA - Thursday 1st September

PostPosted: 18 Aug 2011, 16:24
by PORTOBELLOSWIMCENTRE
HELLO EVERYONE,

Portobello Swim Centre are hosting a FITNESS FIESTA on Thursday the 1st of September :D

It is completely free to take part and open to all! It does not matter if you are not a fitness fanatic, the tasters are designed for all levels! There are a total of 6 taster sessions, 2 in the morning and 4 in the evening. In addition to this there will also be a MASTERS swimming session available in the pool from 8.00pm to 9.30pm for those wishing to improve your swimming fitness and technique.

The morning tasters will be
Bodybalance @ 9.30am
A dynamic yoga based class leaving you feeling relaxed, renewed and refreshed.
Bodyvive @ 10.30am


The evening sessions will consist of:

ZUMBA @ 6.30PM-7.30PM
Join in the party! A worldwide phenomenon that is very different to a traditional aerobic class! If you have not had the opportunity to take part in Zumba before now is your chance!

BOXERCISE @ 7.00PM-7.30PM
Punch your way to fitness! A fun and energetic workout which is a combination of hand to eye co-ordination, balance and timing.

INDOOR BOOTCAMP @ 7.30PM-8.00PM
Due to the success of our outdoor Beach Bootcamp we are taking it indoors! Push, pull and throw your way to a tip top physique!

ABS BLAST @ 8.00PM-8.30PM
30 minutes of abdominal work designed to strengthen your core.

To book please call us on 0131 669 6888, or simply pop along and book in person!

PORTOBELLO SWIM CENTRE TEAM